Work, cardio, work, sleep
Busy day today, I'm still feeling worn out. I think I may be getting
sick, for the first two days I worried it was over training, but my
diet is good and I didn't push myself past exhaustion but once this
week, so it's gotta be sickness right??
That being said I probably shouldn't use stimulants as a crutch to
soldier through cardio today... But I did! Bought a bottle of Redline
Extreme from VPX and drank the whole thing on a nearly empty
stomach... Update on the energy from that later.
Cardio:
5mins in sauna (it's cold and rainy out)
15 on elliptical
45(?) treadmill
Aaron
sick, for the first two days I worried it was over training, but my
diet is good and I didn't push myself past exhaustion but once this
week, so it's gotta be sickness right??
That being said I probably shouldn't use stimulants as a crutch to
soldier through cardio today... But I did! Bought a bottle of Redline
Extreme from VPX and drank the whole thing on a nearly empty
stomach... Update on the energy from that later.
Cardio:
5mins in sauna (it's cold and rainy out)
15 on elliptical
45(?) treadmill
Aaron



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