2nd session

Dragged myself to the gym for a second session. After doing legs this
morning it's gonna be a rough hour!

15 mins elliptical warmup

45 mins comfortable pace treadmill

Aaron

Posted by Aaron at 1/19/2010 12:43 AM
Categories: uncategorized
 

What did you think of this article?




Trackbacks
Trackback specific URL for this post
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Enter the above security code (required)

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.