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Eat N Lift: Monthly Archives for January 2010

Legs

Chest & Bi's

Supplement review coming up this weekend

Cardio & Low Back

Turkey burgers for a week

Cardio w/ Glutamine & Taurine

Wrappin up the week

IMPORTANCE

Work, cardio, work, sleep

Shoulders and traps

2nd session

Legs

Cardio

Certified!

Study Day

Chest & Back

Chest and Back

Bi's & Tri's

Today's workout

Legs & Abs

More cardio

Breakfast

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